WHEN TO SMUDGE:
There aren't any specific timelines on when to smudge your home, but you can do this whenever you feel necessary. If your space or mind feels negative, crowded, or stressed, it might be time to light your smudge stick. Some people smudge daily, and others do it upon entering a new phase of their life.
HERE ARE SOME TIPS:
• Before you go to bed after a long day around people
• Before and after a you’ve had guests at your home
• When you move into a new home
• When you begin a new job
• When you start your own business
• Before and after a healing session
• Before meditation
• After any illness
• After an argument / conflict
• After cleaning the house