Palo Santo Smudge Stick

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Smudging is powerful stuff!

Cleansing your home through the power of smudging can have a dramatic impact on your mood. It can heighten spirits, soothe anxiety, improve cognitive thoughts and even encourage golden slumbers that leave you rejuvenated and ready to face the world.

 

WHEN TO SMUDGE:

There aren't any specific timelines on when to smudge your home, but you can do this whenever you feel necessary. If your space or mind feels negative, crowded, or stressed, it might be time to light your smudge stick. Some people smudge daily, and others do it upon entering a new phase of their life.

HERE ARE SOME TIPS:

• Before you go to bed after a long day around people
• Before and after a you’ve had guests at your home
• When you move into a new home
• When you begin a new job
• When you start your own business
• Before and after a healing session
• Before meditation
• After any illness
• After an argument / conflict
• After cleaning the house